We all know that a healthy diet and a decent amount of exercise are the keys to maintaining one’s weight and staying as lean, toned and healthy as possible. However, they are not the only… View Full Post
I’ve jumped on the Slimming World bandwagon and so healthy eating has never been as important to me as it is now. Filling up on fresh vegetables is one of the best ways to ensure… View Full Post
Though most of us will have healthy breasts throughout our lives, we can’t escape the fact that breast cancer is the most common cancer in the UK. Most women who are diagnosed with breast cancer… View Full Post
Millennials (defined as those born between the 1980s and the early 2000s) are some of the most stressed people alive. In fact, nowadays, they are named as the most stressed age group alongside the elderly,… View Full Post
You’re not really “yourself.” In fact, there’s no such thing as an absolute you; you are a product of everyone you’ve ever met, the weather you grew up in, and a whole bunch of other… View Full Post
Would you ever freeze away your fat? It sounds strange, but it’s the newest non-invasive cosmetic procedure for fat removal. Seems like it’s too good to be true, right? Let’s look at the facts. What… View Full Post
It’s been a long time since I’ve done a big beauty post on here, so I thought what better chance to do a beauty haul! I’ve found so many new products recently and I’m excited… View Full Post
Spending time outside is good for us, really good for us. So it makes sense that being able to see more of the outdoors from our homes is also good for us, because it connects… View Full Post
